Ethos
Parkour
What is PArkour?
Welcome!
From seasonal and pro D camps to weekly classes; laser tag birthday parties to open gym drop in’s; come explore movement! Build self confidence, assess risk, and overcome fear – discover your personal limits and challenge yourself.
We utilize wooden structures, vaults, bars and mats to develop balance, agility, flexibility, and problem solving. Learn how to navigate safely over, under, and around obstacles.
Classes
Classes are imperative to developing safe parkour practice.
Classes start with an overview of expectations and a warm up. We then dive into the fundamental movements of parkour, breaking down the skills into a step by step process, using creative games to strengthen learning. All new students should start in a level 1 class, and advance at their own pace. We offer an opportunity to level up every 8 weeks, and use a colored wristband system (ages 6+). Our classes are suitable for any fitness and skill level, and start from age 3.
Classes are ongoing year round – join in anytime! We do online registration; simply click on the button below and pick the class day of your choice. We prorate for midmonth registration, offer make ups, and open gym drop in’s are included with class registration.
Camps
We offer super fun camps throughout the year! Keep your kids healthy and active with our summer, winter and spring break, and Pro D day camps. Learn the parkour safety basics, play high energy games (laser tag!), and make new friends!
Open Gym
Our open gym drop in’s are unstructured, free time to practice parkour skills, meet new people, and engage in spontaneous games. While these drop in’s are included with class registration, new participants are welcome!
Parkour Birthday Party
Our birthday parties are a blast!! Our coach will give your group an overview of parkour safety, then it’s time to dive into games, from ‘floor is lava’ to lights out with glow-in-the-dark laser tag!! Parkour beginners are welcome!
