WEEKLY PARKOUR
CLASSES
Classes are imperative to developing safe parkour practice. Classes start with an overview of expectations and a warm up. We then dive into the fundamental movements of parkour, breaking down the skills into a step-by-step process, using creative games to strengthen learning.
All new students start in a Level 1 class, and advance at their own pace. We offer the opportunity to level up every 8 weeks and use a coloured wrist band system (ages 6+). Our classes are suitable for any fitness level and start from age 3.
Classes are imperative to developing safe parkour practice. Classes start with an overview of expectations and a warm up. We then dive into the fundamental movements of parkour, breaking down the skills into a step-by-step process, using creative games to strengthen learning.
All new students start in a Level 1 class, and advance at their own pace. We offer the opportunity to level up every 8 weeks and use a coloured wrist band system (ages 6+). Our classes are suitable for any fitness level and start from age 3.
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